Think Forward Therapy
Move Forward With Authenticity & Integrity
With over 25 years as a therapist, I bring a multifaceted perspective to our work together. My background as a non-profit and public sector leader and university professor has equipped me with a deep understanding of human resilience and the power of evidence-based practices. This foundation allows me to provide a safe, authentic space where you can navigate life’s transitions with integrity and find your way forward.
A safe, non-judgmental space where your history is honored and your present is navigated with care.
Trauma-Informed
My Approach
A framework designed to support your growth and authenticity.
Grounded in clinical research, ensuring your therapeutic journey is both effective and sustainable.
Evidence-Based
Celebrating your unique path, fostering a sense of self-worth that allows you to move forward with integrity.
Identity-Welcoming
Specializations
Healing from Trauma
Healing from trauma is not something you have to do alone. Together, we move at your pace, honoring your story with care and respect. In a grounded, non-judgmental space, we gently untangle the impact of what you’ve been through, so you can feel safer in your body, clearer in your mind, and more present in your life. With support, compassion, and authenticity, we focus on helping you reclaim your voice, your boundaries, and your sense of self—one step at a time.
Peri/Menopause
Supporting women through the hormonal shifts and emotional transitions of perimenopause with empathy and clinical experience.
Life Transitions & Burnout
Guiding adults through significant life changes with integrity, helping you navigate uncertainty and find your way forward.
Let's Move Forward
Whether you're navigating a life transition or seeking a deeper understanding of your identity, I am here to support your journey with integrity and authenticity.
drtracywharton@thinkfwd.info
Tracy Wharton, PhD, LCSW-C/LICSW and Think Forward Consulting do not provide 24/7 response times, and do not provide emergency crisis services.
If you are in crisis or have an emergency, call 911 for emergency assistance or 988 to speak to a crisis line. You can also text HELP to 741741 at the crisis text line, or text START to 678678 to reach the Trevor Project hotline 24 hours a day, seven days per week.
Additional resources are listed at www.ResourceInfo.us.